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7 cooling foods Balancing summer, easy to buy

Since March We can feel the air getting warmer. And the increase in outside temperature also contributes to our body being hotter than normal. This can lead to headaches, dizziness, fatigue, constipation, dry skin, etc. Therefore, we should maintain body temperature to avoid these symptoms

What nutrients does 1 coconut water provide?

Coconut water is known to be a drink that is rich in many benefits. It is also a popular juice of Hollywood and Bollywood celebrities. But many people may not know what nutrients a single coconut contains. And how is it good for the body?

10 benefits of mangosteen Queen of Thai fruits

Mangosteen is a fruit with a sweet and sour taste. Different parts of the mangosteen tree have benefits and medicinal properties that help relieve various symptoms. Including having a positive effect on health Although mangosteen does not have a very high amount of vitamin C, Compared to

7 ways to treat back acne

Taking care of back acne is not difficult. Just pay attention and keep observing yourself. That there is a behavior that triggers acne on the back, less acne should be treated quickly because it is much easier than letting the acne spread a lot. or infectious inflammation Because that can negatively