Top 9 Apple Smoothie Recipes for Weight Loss with Your Favourite Foods. Apples make the perfect ingredient for shakes and smoothies. Read on to find out the top apple smoothie recipes that you can make at home. 1. Apple and Oats Smoothie Ingredients: Apples, oats, almond milk,
Filling Your Plate with Foods that Lower Cholesterol. What Is Cholesterol? Found in the blood, cholesterol is produced by the liver and looks fatty and wax-like. It travels through the bloodstream on lipoproteins, helping the body perform vital functions, from digesting high-fat foods to producing
How to treat venous thrombosis. Venous thromboembolism is a condition in which a blood clot blocks a large vein, causing blood to pool in the legs, causing leg swelling. It is cause by abnormal blood clotting, prolonged inactivity. Injury to the veins in that area, or
Vitamin D Deficiency – Are you getting enough? What is vitamin D? Vitamin D is quite different from most other vitamins; you could say it’s unique. In fact, it’s a steroid hormone produced from cholesterol when your skin is exposed to sunlight or ultraviolet rays.
Knee pain can be broadly categorised into the following types. Physical therapy in case of knee pain involves a thorough evaluation and assessment of your entire lower extremity. The treatment is focused towards decreasing your knee pain and improving your overall function of mobility and
When arteries and veins are abnormal. Abnormalities of the arteries come from 2 causes: Aneurysm or Arterial Insufficiency. The danger of aneurysm disease is that when the aneurysm reaches a certain point. It will break away from the artery wall that has stretched and become thinner. The stages of the
Diagnosis & Tests of Psoriasis Here are some common methods use for diagnosing and testing for psoriasis: 1. Physical examination A dermatologist will closely examine the skin, scalp, and nails for signs of psoriasis. Red, scaly patches, nail pitting or separation, and joint tenderness or
How To Reduce Sebum Production On The Face If you’re looking to reduce sebum production on your face and achieve a matte, shine-free complexion, here are ten effective ways to do so. Follow these steps and they’ll answer the most common question i.e. How to get
Simple Eating Tips for Diabetes Management: Stay Mindful and Healthy. There’s plenty of confusing and conflicting information out there when it comes to good nutrition, particularly when you have diabetes.And while everyone’s nutrition needs are slightly different, there are some basics that almost everyone will
How to Get More from Your Food: Maximising Nutrition for Diabetes The way you prepare your food can have a huge impact! By making these simple changes you can get the most out of your ingredients. In the modern rush of life. Where convenience often dictates