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What nutrients does 1 coconut water provide?

Coconut water is known to be a drink that is rich in many benefits. It is also a popular juice of Hollywood and Bollywood celebrities. But many people may not know what nutrients a single coconut contains. And how is it good for the body?

10 benefits of mangosteen Queen of Thai fruits

Mangosteen is a fruit with a sweet and sour taste. Different parts of the mangosteen tree have benefits and medicinal properties that help relieve various symptoms. Including having a positive effect on health Although mangosteen does not have a very high amount of vitamin C, Compared to